return green arrowIt’s hard to believe I haven’t posted anything on this blog for over one year. There have been many health “ups and downs” this past year and I’ve continued to learn about general health, eating well, and the impact this has on my life. I’m going to do better and begin posting on a regular basis again. Just to clarify: I have no medical experience and am merely sharing my personal experiences to help others find a discussion starting point that will help lead them to better health.

I have learned more about my health and my body through my own research than I ever did in a doctors office. I find this sad. Doctors are the people we look to for answers and resolution to ailments and health concerns. I have been disappointed through my life with treatments prescribed by doctors … and still get frustrated with them today. But, more on that later.

My upcoming posts will cover many topics related to health and wellness and finding ways to improve lifestyle. These ideas will relate to reducing stress, caring for the elderly, healthy eating, allergy control, pets, and other topics that create general, overall health.

If you are interested in participating in this journey, please follow my blog and watch for updates. We can learn together.

Strive to be healthy!

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